Craig Burton Coaching
Cell Blueprint Assessment
Step 1 of 7 — Your details 14%
Cell Blueprint assessment
This tool scores your symptoms across 30 categories, then generates a personalised blood test panel based on what your results reveal. Be honest — precision matters more than looking good on paper.
Your details
Biological sex
Select...
Male
Female — menstruating
Female — menopausal
Top 3 health goals — next 90 days
Start symptom assessment → Step 1 of 7
Provide — energy systems
Rate each symptom: 0 = never, 1 = mild/occasionally, 2 = moderate/weekly, 3 = severe/daily.
← Back Next → Step 2 of 7
Protect — damage & repair
Rate each symptom: 0 = never, 1 = mild/occasionally, 2 = moderate/weekly, 3 = severe/daily.
← Back Next → Step 3 of 7
Promote — hormones & environment
Rate each symptom: 0 = never, 1 = mild/occasionally, 2 = moderate/weekly, 3 = severe/daily.
← Back Next → Step 4 of 7
Lifestyle snapshot
A few key factors that sharpen the recommendations.
Energy & stress
Morning energy on waking (1 = very low → 10 = excellent)
Select... 1 2 3 4 5 6 7 8 9 10 Work stress (1 = none → 10 = extreme)
Select... 1 2 3 4 5 6 7 8 9 10 Personal stress (1 = none → 10 = extreme)
Select... 1 2 3 4 5 6 7 8 9 10
Sleep & movement
Average sleep per night
Select... Less than 5 hours 5–6 hours 6–7 hours 7–8 hours More than 8 hours Exercise sessions per week
Select... None 1–2 sessions 3–4 sessions 5 or more
Medical history
Known food intolerances or digestive issues
← Back Next → Step 5 of 7
Ready to generate your results?
Your symptom scores will be analysed to identify priority areas and build a personalised blood test panel.
← Back Generate results → Step 6 of 7